This study only explored the effect of lipotropic substances in the diet. Other substances in plant foods - such as fatty acids, fiber, and flavonoids - may also have lipotropic effects. The researchers state that the major plant lipotropes include: Other clinics may introduce additional vitamins and amino acids that some practitioners believe provide additional weight loss support.Īlthough research into lipotropic injections is limited, researchers have studied the effects of plant-based foods as a source of lipotropes in rats. Although, theoretically, these substances may have important roles in fat metabolism, researchers are still unsure if higher doses are beneficial for weight and fat loss. The substances in lipotropic injections may not be effective in reducing a person’s weight or fat. However, researchers need to conduct further studies to confirm the effects of inositol. In this study, people in the control group and those restricting methionine lost the same amount of weight.Īnother study showed that a combination of diet, myoinositol, and D-chiroinositol may have accelerated weight and fat loss in women with polycystic ovary syndrome. Researchers from the Pennington Biomedical Research Center in Louisiana found that restricting dietary methionine in people with metabolic syndrome caused an increase in fat digestion. That said, researchers have not confirmed that taking doses of vitamin B-12 or methionine above the recommended amount will actually help a person lose weight.
Vitamin B-12 and methionine are important nutrients required for reactions in the body that regulate fat and protein metabolism. Some of the more common lipotropes that clinics use include: Lipotropes are substances that promote the removal of fat from the liver and reduce the production of fat. In combination with a healthful diet and regular exercise, people who use lipotropic injections should lose fat more easily.Įach clinic has its own specific type of injection, so the components may differ from clinic to clinic. Some people use lipotropic injections because weight loss clinics market them as treatments that promote fat burning. Share on Pinterest The safety of lipotropic injections is unclear.